Total Servings: 8
Serving Size: 1 1/2 Cups
WW SP per serving: 4
Ingredients
3 tbsp. butter
1/2 lb sliced mushrooms
5 medium chopped carrots
3 sliced celery ribs
1 large chopped onion
1/4 cup flour
1 tsp. parsley flakes
1/4 tsp. pepper
10 cups water
5 tsp chicken bouillon (add more if needed)
1 cup brown rice
1 1/2 cups cooked chicken, diced
1 cup fat-free half-and-half
Instructions
1. In a 6-qt. stockpot, heat butter over medium-high heat.
2. Add the mushrooms, carrots, celery, and onion.
3. Cook and stir 8-10 minutes, or until vegetables are tender.
4. Stir in flour, parsley, and pepper until blended.
5. Stir in water and chicken bouillon. Bring to a boil.
6. Reduce heat. Stir in rice and simmer uncovered 20 minutes, or until the rice is tender.
7. Turn off heat. Stir in the chicken and the half-and-half.
8. Serve warm.
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