Monday, January 30, 2012

Powerhouse Smoothie

Mix in blender:

1 cup orange juice
1 cup vanilla yogurt (preferably Greek)
2 tbsp. oats
1 1/2 cups blueberries (fresh or frozen)
3 cups spinach leaves
1 1/2 cups ice
1 tbsp. sweetener, such as honey, Splenda, etc.  (optional)

Makes 1 very large smoothie, 2 regular smoothies, or 3 snack size smoothies.

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Did you try it? What did you think?